21-Day Dance Challenge
Three weeks. Fifteen feel-good sessions. Zero equipment.
You're watching Day 1 — the real first session.
€49 once · 1 year of access · not a subscription
Fun, not punishing
Feel-good dance routines designed to be enjoyable — movement you'll actually look forward to.
At home, no equipment
Just press play in your living room. No gym, no gear, no choreography experience needed.
Short sessions
Bite-sized follow-along workouts that fit around a busy life — with rest days built in.
A full year of access
Buy once and get a full year — revisit any session whenever you like, on web and iOS.
Your 21 days, mapped out
15 guided sessions + rest days — Day 1 is free to try.
Day 1
10:09 min
Day 2
16:39 min
Day 3
15:03 min
Day 4
14:41 min
Day 5
15:15 min
Day 8
17:19 min
Day 9
16:06 min
Day 10
15:55 min
Day 11
15:16 min
Day 12
15:43 min
Day 15
15:00 min
5.0 from 2 reviews
Loved by members across our live classes.
21-Day Dance Challenge
One-time purchase · 1 year of access
€49
not a subscription
- 15 guided sessions + rest days
- A full year of access
- Watch on web & iOS
- Beginner-friendly, no equipment
Questions, answered
Do I need any dance experience?
None at all. Every session is a beginner-friendly follow-along — you can pause, repeat, and go at your own pace.
Is this a subscription?
No — it's a one-time payment with no recurring charge. Your access runs for a full year.
What if I miss a day?
There's no pressure and no deadline. Everything unlocks at once, so you can follow the 21-day rhythm or do it on your own schedule.
Can I watch on my phone?
Yes — watch on the web today, and on our iOS app once you're signed in with the same account.
Not ready to commit?
Leave your email and try Day 1 free — short, joyful dance workouts you can do at home, no equipment.
Lean Sporty is a fitness and wellbeing program, not medical advice. Results vary from person to person, and nothing here is a guarantee of any specific outcome. Please consult your physician before starting this or any exercise program, exercise within your own limits, and stop if you feel unwell.