Dance Your Way to Fitness

Feel confident, strong, and energized — right from your living room.

A follow-along dance program you can start in your browser today — short, fun, equipment-free sessions for women who want to enjoy moving again. Beginner-friendly, and Day 1 is free to try.

Try Day 1 free

€49 once · 15 sessions + rest days · 1 year of access · free Day 1

See what's inside the challenge →

You're watching Day 1 — the real first session of the challenge.

Prefer your phone? Also on iOS.

Download on the App Store

Why Lean Sporty?

Designed for your lifestyle, your goals, your journey.

Easy-to-Follow Dance Routines

Fun moves that anyone can do, regardless of experience level.

Cardio + Strength in Every Session

Burn calories and build strength with every beat.

Uplifting Music & Motivation

Energizing playlists and a motivating instructor to keep you going.

Quick Workouts

Fit fitness into any schedule with short, effective sessions.

Track Your Progress

Stay inspired by watching your fitness journey unfold.

Train From Home

Cardio, aerobics, and weight loss dance workouts — all from your living room.

Join Live Classes

Connect with expert instructors in real-time for an interactive, community-driven fitness experience.

Real-Time Interaction

Stream live dance workouts with certified instructors. Get real-time feedback, motivation, and guidance as you move.

Community Energy

Work out alongside others in a supportive, energizing environment. Share the journey and stay motivated together.

Expert Instructors

Learn from passionate, certified dance fitness instructors who bring expertise, creativity, and positive vibes to every session.

Scheduled Sessions

Browse upcoming live classes, book your spot, and join from anywhere. Flexible scheduling to fit your lifestyle.

Join a Community of Women
Moving with Joy

No stress. Just sweat, rhythm, and results.

€49 once · free Day 1 · 1 year of access

Or watch on iOS

Download on the App Store

Not ready to commit?

Leave your email and try Day 1 free — short, joyful dance workouts you can do at home, no equipment.